HK Counseling Services

Harpreet "Preeti" Kaur, LCSW, CART

Sugar Land · Missouri City · Riverstone · Stafford

At one point or another in our lives, we, as human beings, will experience imbalance for some particular reason or another. We live in a world where we encounter daily life stressors, related to our personal, professional, and societal interactions. We tend to work through a lot on our own, yet at times there are situations and/or problems which seem to be beyond our control. This is when we need to take a closer look and ask ourselves whether it’s time to seek professional help. A professional therapist, like me, will provide that extra support and guidance in helping you understand and cope with current stressors, in a safe and therapeutic environment.


about me

I am a clinical social worker/therapist who is trained for looking through the lens of an integrative perspective. For one’s struggles to be best understood, the confusion surrounding the person needs to be taken into consideration, hence allowing for a more positive, meaningful, and long lasting outcome. I work with your individualized complexity and uniqueness of your particular environment so that we can collaborate in defining, understanding, assessing, planning, and targeting the goals which are important for you to achieve during therapy with me.
I am multi-lingual, having professional fluency in communicating in English, Hindi, Punjabi, and Urdu. I work well with teenagers and adults from many different backgrounds and experiences. I am originally from India and have been here for over 30 years.
I completed my dual undergraduate degree at Louisiana State University, receiving my Bachelors of Science (BS) in Psychology and Sociology in December 1996. I continued my education by completing my Masters of Social Work (MSW) in Marriage and Family Therapy from the University of Houston Graduate School of Social Work (GSSW) in August 2001.
I am a Licensed Clinical Social Worker (LCSW), certified by the Texas State Board of Social Worker Examiners (#37335). I am also a Certified Anger Resolution Therapist (CART), receiving my training from The Center For Anger Resolution, Inc. in Houston Texas. Additionally, I have attended and completed a 32 hour training conference entitled “Divorce Mediation Training Program” through The Conflict Resolution Training, Inc.

Free your mind, therapy and counseling services
Free your mind:
Learn how to differentiate between what you feel and what you know

Treatment Philosophy

My passion is to work collaboratively with my clients to help, guide, and empower each one to reach the fullest potential possible in living a fulfilling life. During my professional career, I quickly understood that everyone is unique and each case requires an individualized based therapeutic approach, irrespective of the issues/problems presented. I found myself relying on a variety of theoretical models in tailoring my interventions to the specific needs of my clients.
Theoretical Approaches Used:
Since not one therapeutic modality is suitable for everyone or for every purpose, I take the time to find out and tailor my treatment approach to meet the needs of my clients until the goals of the therapeutic intervention have been met. Some of the treatment approaches I use include, but are not limited to:
  · Cognitive Behavioral Therapy (CBT)
  · Solution Focused Brief Therapy (SFBT)
  · Mindfulness-Based Cognitive Therapy (MBCT)
  · Family Systems
  · Motivational Interviewing (MI)
  · Family/Marital
  · Interpersonal Psychotherapy (IPT)
  · Relational Therapy (RT)
  · Culturally Sensitive Therapy

Services Provided

Free your mind, therapy and counseling services by Harpreet Preeti Kaur
Issues and Concerns addressed during sessions:
 ·Low Self-esteem and Self-confidence
 ·Relationship and Family Conflicts
 ·Interpersonal Communication Difficulties
 ·Behavioral Problems
 ·Cultural Assimilation Concerns
 ·Life Transitions
 ·Anxiety and Stress
 ·Emotional, Physical, and Sexual Abuse
 ·Trauma and PTSD
 ·Grief and Loss
 ·Mood Disorders
 ·Personality Disorders
  • Phone Consultations:

    Therapist and client will briefly discuss the presenting problem(s) and the needs of the client(s) during this free consultation. If client wishes to proceed with therapy, an Initial Client Intake Assessment will be scheduled.

    • Initial Intake Assessment:

      This assessment will take anywhere from 60-90 minutes. Here, client's presenting problem, family history, services needed, and therapeutic services offered will be discussed. If treatment is not recommended, alternative resources and referrals will be provided.

    • Individual Therapy Sessions:

      Therapist meets with the client to continue the therapeutic process in discussing, evaluating, and working on achieving client goals.

    • Couples and Marriage Therapy Sessions:

      Therapist meets with both clients to continue working on the presenting problems and focusing on resolving concerns and achieving goals discussed by both clients and the therapist. Progress will be evaluated and feedback will be provided.

    • Family Therapy Sessions:

      Therapist meets with family members to discuss presenting problems, focus on resolving issues, and achieving goals discussed by the members.

    • Parent Consultation:

      Therapist meets with the parent(s) on an as-needed basis, to address parenting issues associated with their adolescent child currently in treatment with the therapist.

    • Anger Resolution Therapy Sessions:

      Therapist meets with the client for a 55 minutes session to teach the ABC model of anger resolution and to assess progress since last session. Homework assignments and other forms of therapeutic tools will be used on a regular basis.

The mind is everything - What you think you become.
- Buddha

Rates & Payment Methods

Complimentary Phone Consultation (Free 15-20 minutes)
Feel free to contact me for a complimentary phone consultation, so that I can learn more about your needs and let you know how I can help.
I can be contacted at 713-484-9175.
First Session: Initial Intake Assessment
• 90 minutes session: $125.00
• This includes an initial interview, assessment, and counseling
• It may also include a complete biopsychosocial history, testing, or other interviewing techniques
• Your first session takes a bit longer than a regular session, and it will be priced accordingly
Regular Ongoing Sessions (after the Initial Assessment):
• 45 minute therapy session: $90.00
• 60 minute therapy session: $120.00
• 60 minute individual Anger Resolution session: $80.00
• 60-90 minute Anger Resolution Group Therapy (4-6 weeks weekly program): $40/person/class.
   *This amount is based on an enrollment of 4-10 clients per session.
Payment and Insurance:
• Payment is respectfully due at the beginning of each therapy session
• All fees for services rendered are the sole responsibility of the client
• All major forms of payment are accepted: cash, check, debit cards, and all major credit cards
• For HSA or FSA please check with your provider for services covered
• There will be a NSF fee of $30.00 assessed on all returned checks
Sliding Scale Fee:
A portion of my practice is dedicated to individuals, couples and families who are experiencing financial difficulties. I will be happy to speak with you and discuss reduced fee availability and options.
Late Arrivals:
Arriving after the appointment time deducts time from your session. You will still be welcome to come in for the session, however due to respect for other appointments and the therapist, your session will end at the time previously appointed.
Cancellations and Missed Appointment Charges:
• Cancellation with a 24 hr notice: No charge
• Cancellation with less than 24 hr notice: 50% of session fee
• Missed Appointment (no notification): 100% of session fee
   *Please note that it is my policy to keep your credit card number on file in order to cover expenses
    related to late cancellations or no-shows.  
 don't count the days -
 make the days count!
Prior to the first visit, please take the time
to review documents. This will expedite
the Intake process.
Download Forms:
Adobe Reader is required to view these documents:
      verified by Psychology Today     

Contact me

 Tel. 713-484-9175